CrossFit 1Pulse - CrossFit in Davie, Sunrise, Plantation

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Are you ready to get fit? We can help! Whether you are doing CrossFit group classes, personal training, or any other, we have a program that will fit your needs.

CrossFit Group Classes

Our CrossFit group classes are designed with real people in mind and we are here to help you meet your goals, get fit, and have fun while you do it.

Our staff of qualified trainers will help you achieve your fullest potential, all the while ensuring you are moving safely and effectively. We modify the workouts and movements according to YOUR needs while still pushing you to be the best you can be every time you walk through our doors.

We encourage you to come in and meet our coaches and let us show you around. We’ll listen to what you want to accomplish and create a plan to help you get there.

How do I get started?

The easiest way to get started is to book a 1-on-1 consultation with a coach. In this consultation we’ll talk about your goals and how we can help you get there. We can decide if you would like to do group classes or if you need a little more individual help as well.

You can book a free consultation below.

Ready to make a change?

Come chat with one of our coaches about your goals and how we can help you achieve them