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What are your expectations from a 4-month nutrition program?
What are your goals (feel better/drop 10lbs/gain 5lbs of muscle)?
What are some factors or stressors that have limited your progress in the past?
What are some behaviors you'd like to focus on or change?
What is your social support like?
What does a quick day routine look like for you?
Have you ever counted macros/calories before and are you willing to?