Nutrition Coaching - CrossFit 1Pulse | Davie, Fl

Nutrition Coaching


Our nutrition program can be completed in person or online. You do not have to be a current member of CrossFit 1Pulse to participate in our program.

Our nutrition program is the base of everything we do at CrossFit 1Pulse. You just can’t out exercise a bad diet! With that said, everyone has different goals, behavioral patterns, restrictions, and stresses in their every day life. Our program is personalized and will work with you towards those goals. We will help figure out, how much to eat, when to eat, and what to eat, while keeping you accountable with weekly check-ins.

It’s very easy to start, but it does require a 4 month commitment. We want to not only get you results quickly, but we want you to be able to keep them over a lifetime. Below are some of the details of our program.

How does it work?

Step 1: Fill out our questionnaire. It will help us get a sense of where you’re coming from.
Step 2: Schedule your first consultation. This consultation could take up to an hour and it will be based around the questionnaire you filled out in step 1. Depending on your goals we’ll take different approaches to this consultation. We will also be taking the payment for the first month here.
Step 3: Weekly 20 minute check-ins for accountability, behavior homework, and progress marking will follow for the first 2 months. Month 3 and 4 will continue with bi-weekly check-ins.

Ready for some nutrition coaching?

Fill out our form to get started

Pricing (4 months)

Month 1
  • Initial assessment and consultation
  • Goal setting
  • Weekly 20-min check-ins
  • Weekly behavior homework
Month 2
  • Weekly 20-min check-ins
  • Weekly behavior homework
Month 3 & 4
  • Bi-weekly 20-min check-ins
  • Bi-weekly behavior homework
  • Working towards self-sustainability