Mobility and Abs - CrossFit 1Pulse | Davie, Fl

Mobility and Abs

Class

Mobility and core strength are the two factors that contribute to most injuries. In this class, Amber provides a great mobility class with a great core workout. You’ll not only feel great thanks to the stretches but your core will be stronger for it. If you’re always finding yourself getting tweaks here and there, this class might be exactly what you need.

Class Pictures

Pricing

Single Class
Member
$10
One-time
  • Mobility (Yoga)
  • Great core workout
Single Class
Non-Member
$15
One-time
  • Mobility (Yoga)
  • Great core workout

Book a class

Classes are available to members and non-members